🍳 Cooking

← All Recipes / small
Scrambled Eggs on Toast
quickhigh_protein
⏱ 2 min
Prep
⏱ 5 min
Cook
Servings
287
kcal/serving
287
Total kcal (unlocked)

🥗 Ingredients & Nutrition — edit amounts to adjust

IngredientAmountkcalProteinCarbsFat
eggs large 155 13g 1.1g 11g
butter g 50 0.1g 0g 5.7g
bread slice 70 2.5g 13g 1g
milk ml 12 0.6g 1g 0.7g
Total 287 16.2g 15.1g 18.4g
Per serving 287 16.2g 15.1g 18.4g

📝 Instructions

  1. Whisk eggs with milk and a pinch of salt.
  2. Melt butter in a non-stick pan over medium-low heat.
  3. Pour in eggs and gently stir with a spatula until soft curds form.
  4. Toast the bread and serve eggs on top.